Integrative Wellbeing Consultations

I believe healing is a transformative process, deeply connected to our past, personal narratives, and subconscious patterns. Many people searching for profound healing lack access to the right support, which is why I now offer online holistic consultations, making this deep work accessible to anyone, anywhere.

What to Expect in a Session

Each consultation is uniquely tailored, integrating multiple healing modalities to support emotional well-being, energy balance, and spiritual clarity:

In-person in Cheltenham & Online Worldwide

A structured, supportive approach to wellbeing that integrates body awareness, emotional balance, and lifestyle guidance – designed to complement, not replace, conventional healthcare.

(Stress & Body Awareness Session)

This session is designed to help you understand how stress,
tension, and emotional pressure are showing up in your body.

Through guided conversation and somatic awareness, we
explore the connection between your physical symptoms and nervous system
patterns.

This session helps you:

identify where stress is held in the body,

recognise patterns of tension or fatigue,

understand your body’s stress responses,

learn simple techniques to support regulation.

Suitable for:

people experiencing stress, overwhelm, or burnout,

recurring physical tension without clear cause,

those wanting better body awareness and self-regulation
tools.

Outcome:

A clearer understanding of your body, with practical tools
to support balance and wellbeing in daily life.

 Pricing

45–60 min → £45–£75

This session can also be used as a starting point before
beginning a personalised recovery programme.

Integrative Wellbeing Programme

A personalised 6-hour journey with Martyna Ganc

A tailored programme designed to support self-awareness, emotional wellbeing, body awareness and sustainable self-care through an integrative, somatic approach.

Across four individual sessions, we will explore your personal goals, identify patterns that may no longer serve you, and develop practical tools to support you in everyday life.

Your programme includes:

2 × 2-hour sessions for in-depth exploration and somatic practices.

2 × 1-hour sessions for reflection, integration and reviewing your progress.

Personalised workbooks and practical wellbeing tools to support your journey between sessions.

One voucher for 50% off a M workshop, giving you the opportunity to continue exploring wellbeing in a group setting.

Each programme is tailored to your individual needs, goals and pace.

Investment: £360

package available at online shop:

A dedicated space to pause, reconnect with yourself and build a more mindful relationship with your body and everyday life.

Maison Holistic by M — Martyna Ganc